Pathways: Where Personal Healing Meets Collective Reality
Because the world outside always finds its way in.
Pathways is a space for those carrying the emotional weight of political, cultural, and systemic upheaval. Whether you are affected by unjust laws, social marginalization, discrimination, or existential overwhelm, this suite of offerings honors the reality that mental health cannot be separated from the world we live in.
Here, your lived context is the starting point—not a complication to be explained away.
These offerings draw on liberation psychology, collective trauma theory, and narrative therapy to support those navigating identity-based stress, structural harm, and global instability.
This space offers structured support for:
- Survivors of racism, xenophobia, and cultural isolation
- Workers navigating burnout and workplace inequality
- Individuals affected by spiritual abuse or small-town scrutiny
- Those healing from homelessness or systemic neglect
- People processing post-disclosure or contact-related phenomena
Whether you're surviving the headlines or holding invisible burdens, Pathways helps you name the impact, honor your truth, and move forward with resilience and clarity.
THe State of Us: Living Through Upheaval
The State of Us (Living Through Political, Cultural, and Systemic Upheaval)
Theme Statement:
The world outside doesn’t stay outside. Whether it’s legislation that affects your rights, rhetoric that invalidates your identity, or the emotional toll of navigating a divided society, this series offers space to process the very real mental health impacts of the political climate we live in.
Add-On Options:
📝 Optional downloadable resources (affirmations, journaling sheets)
🎧 Calming audio files or breathwork exercises
🌐 Community healing groups or processing circles (offered monthly)
Rights & Reactions (Mental Health Support for Those Affected by Anti-LGBTQ+ Policies)
"Your identity is not a debate. Your well-being is not optional."
Offers validation, coping tools, and nervous system support for individuals impacted by discriminatory legislation or rhetoric.
✔️ Identity affirmation
✔️ Navigating queer safety and visibility
✔️ Community grief and collective resistance
⏳ 75 minutes | 💰 $120
Bodies Under Fire (Therapeutic Support for People Affected by Reproductive Health Attacks)
"Your autonomy is sacred. Your story matters."
Provides a nonjudgmental space for clients processing fear, anger, and trauma in response to threats to bodily autonomy (e.g., abortion bans, reproductive control).
✔️ Empowerment and bodily sovereignty
✔️ Rage processing and grief support
✔️ Intergenerational trauma and shame resilience
⏳ 75 minutes | 💰 $120
The Rewriting Room (Support for Those Affected by Censorship, Book Bans, and Educational Suppression)
"They may ban the books, but they can’t erase the truth inside you."
Especially for educators, students, and intellectuals feeling disillusioned or targeted by attempts to sanitize history or silence marginalized voices.
✔️ Processing identity erasure and whitewashing
✔️ Psychological safety in hostile learning environments
✔️ Restoring your voice and resisting burnout
⏳ 75 minutes | 💰 $120
Fear Fatigue (For BIPOC Clients Navigating Rising Racial Tensions and Injustice)
"The exhaustion is real. You don’t have to carry it alone."
This session offers a restorative space for BIPOC clients managing racial battle fatigue, systemic violence, and the microaggressions of daily life.
✔️ Race-based trauma validation
✔️ Nervous system regulation in unsafe systems
✔️ Empowerment and ancestral resilience
⏳ 75 minutes | 💰 $120
Silent Alarms (For Anyone Triggered by Political Regression, Authoritarianism, or Past Trauma)
"You’re not overreacting. You’re responding to survival instincts."
This general session addresses complex trauma reactivated by authoritarian behaviors, propaganda, or public events that mirror past abuse or control.
✔️ Trauma activation during news cycles
✔️ Trust issues, disassociation, and helplessness
✔️ Grounding tools to reclaim a sense of agency
⏳ 75 minutes | 💰 $120
The Grounded Series
The Grounded Series
A targeted series supporting the most common reasons people seek therapy—crafted with heart, insight, and humanity.
The Quiet Storm (Anxiety & Emotional Regulation)
"When your mind is racing, and your body won’t stop bracing."
This session offers compassionate support for individuals living with anxiety, chronic worry, or stress. Learn to soothe your nervous system and reclaim a sense of internal peace.
📌 What to Expect:
✔️ Gentle exploration of anxiety patterns
✔️ Somatic and cognitive coping strategies
✔️ Tools for building emotional resilience
⏳ Duration: 75 minutes | 💰 Investment: $120
Low Light (Depression & Emotional Exhaustion)
"You’re not lazy—you’re hurting."
This session is for those who feel stuck, numb, or overwhelmed by heaviness. We explore root causes, emotional blocks, and your path back to vitality.
📌 What to Expect:
✔️ A validating, nonjudgmental space to unpack depressive symptoms
✔️ Strength-based strategies for small, sustainable change
✔️ Insight into nervous system shutdown and emotional fatigue
⏳ Duration: 75 minutes | 💰 Investment: $120
The Fallout (Trauma Processing & Recovery)
"Even if it wasn’t your fault, healing is still your right."
Created for those living with the ripple effects of trauma. This session honors what you’ve survived and helps you rewire the story.
📌 What to Expect:
✔️ Gentle trauma-informed care
✔️ Education on trauma response patterns (fight, flight, freeze, fawn)
✔️ Tools to build safety, agency, and self-trust
⏳ Duration: 75 minutes | 💰 Investment: $120
The Mirror Room (Self-Esteem & Identity)
"What if you’re not broken—just unseen, unheard, or misunderstood?"
For anyone struggling with self-worth, inner criticism, or shame. This session focuses on rediscovering who you are beneath conditioning and comparison.
📌 What to Expect:
✔️ Narrative reframing of self-talk and core beliefs
✔️ Affirming exercises to strengthen your sense of identity
✔️ Gentle empowerment through personalized insight
⏳ Duration: 75 minutes | 💰 Investment: $120
The Shift (Life Transitions & Identity Changes)
"Even good changes can feel like grief."
This session supports those in major life transitions—career, relationships, parenthood, relocation, loss, or new beginnings.
📌 What to Expect:
✔️ Space to grieve, celebrate, and adapt
✔️ Personalized strategies for grounding through change
✔️ Compassionate reframing of identity and direction
⏳ Duration: 75 minutes | 💰 Investment: $120
Burn Bright, Not Out (Burnout & Chronic Overfunctioning)
"You’re not too much—you’re too exhausted from doing it all."
Perfect for caretakers, professionals, students, and anyone feeling stretched too thin. This session unpacks burnout and helps you build boundaries with compassion.
📌 What to Expect:
✔️ Exploration of people-pleasing, perfectionism, and overachievement
✔️ Nervous system recovery practices
✔️ Tools to protect your energy and time
⏳ Duration: 75 minutes | 💰 Investment: $120
Crossing & Carrying – A Healing Series for Immigrants
Crossing & Carrying – A Healing Series for Immigrants and Their Journeys
"You carried more than luggage—you carried hope, fear, memory, and strength."
Immigration is more than a relocation—it's a transformation marked by grief, resilience, and often, silent struggle. Whether you're a recent immigrant, a longtime resident feeling the weight of anti-immigrant rhetoric, or someone caught in limbo due to policy shifts, this series is a space to honor your story, support your mental health, and help you feel seen.
With a focus on trauma-informed care, cultural humility, and resilience building, Crossing & Carrying is for those navigating fear, displacement, identity conflict, and belonging under pressure—especially in light of the current administration’s tightening policies and heightened public scrutiny.
Session 1: The Weight of Leaving
"Home isn't just a place—it’s a language, a memory, a loss."
We’ll explore the grief and disorientation that often comes with migration, including homesickness, survivor’s guilt, and the loss of cultural anchors.
📌 What to Expect:
✔️ Validation of migration grief and displacement
✔️ Honoring family, language, and what was left behind
✔️ Grounding tools to ease emotional overwhelm
⏳ Duration: 60 minutes | 💰 Investment: $75
Session 2: Living Between Worlds
"You don’t have to choose between belonging and being."
This session addresses identity conflict, bicultural stress, and the feeling of not fully belonging anywhere—especially for first-generation immigrants.
📌 What to Expect:
✔️ Identity mapping and cultural integration
✔️ Processing microaggressions and cultural invalidation
✔️ Affirming space to explore self-worth across cultures
⏳ Duration: 60 minutes | 💰 Investment: $75
Session 3: Navigating Fear, Status & Surveillance
"You deserve peace—even when the world says otherwise."
Especially timely given increased enforcement and political instability, this session focuses on anxiety, safety planning, and vicarious trauma due to immigration policy.
📌 What to Expect:
✔️ Coping tools for living with legal uncertainty
✔️ Emotional regulation for constant vigilance or fear
✔️ Trauma-informed strategies for news, raids, and status stress
⏳ Duration: 60 minutes | 💰 Investment: $75
Session 4: Reclaiming Voice & Building Belonging
"You are not a burden—you are a story worth celebrating."
We’ll focus on empowerment, community building, and rediscovering personal agency in a world that often silences immigrant voices.
📌 What to Expect:
✔️ Exploration of advocacy and storytelling as healing
✔️ Support in finding or building culturally affirming communities
✔️ Celebrating resilience, identity, and contribution
⏳ Duration: 60 minutes | 💰 Investment: $75
Optional Add-On: Intergenerational Healing Session
"Some wounds aren’t just yours—they’re passed down, and you can choose to begin the healing."
This session is designed for immigrants navigating complex dynamics with children, elders, or partners—especially across cultural or generational lines.
📌 What to Expect:
✔️ Support for bridging communication gaps
✔️ Cultural role negotiation and family healing
✔️ Tools for honoring heritage while navigating change
⏳ Duration: 60 minutes | 💰 Investment: $80
Restoring the Worker
Restoring the Worker: Emotional Sustainability for Everyday Employees
A therapeutic series for employees balancing invisible labor, role stress, and identity strain inside workplace cultures.
The Weight We Carry: Emotional Labor & Invisible Roles at Work
"Just because you’re good at holding it together doesn’t mean you should have to."
✔️ Naming the unspoken tasks: emotional caretaking, de-escalation, support roles ✔️ Burnout vs. betrayal: when loyalty becomes self-sacrifice
✔️ Validation practices and boundaries at work
⏳ 75 minutes (Virtual - Zoom) | 💰 $90
They Call It a Family: When Work Culture Becomes Codependent
"Work isn’t family. And it’s okay to want space."
✔️ Understanding enmeshment, guilt-tripping, and blurred lines at work
✔️ Tools for separating self-worth from job performance
✔️ Guided journaling: “Where do I end, and the job begin?”
⏳ 75 minutes | 💰 $90
Not Just a Paycheck: Meaning, Dignity, and Burnout Recovery
"You deserve more than survival mode—even at work."
✔️ Restoring meaning when work feels mechanical
✔️ Exploring burnout without shame
✔️ Self-advocacy and internal scripts to resist emotional depletion
⏳ 90 minutes | 💰 $100
Small Town, Big Eyes: Working Under Community Scrutiny
"Everyone knows your name. And your business."
✔️ Coping with visibility, gossip, and pressure in close-knit communities
✔️ How local politics, religion, or family ties affect job security
✔️ Group support option + self-regulation tools
⏳ 75 minutes | 💰 $85
When You’re the One They Lean On: Support Staff & Secondary Trauma
"Just because it’s not your crisis doesn’t mean it doesn’t hurt."
✔️ Holding space for others without losing yourself
✔️ Vicarious trauma and compassion fatigue
✔️ Grounding rituals and emotional offloading techniques
⏳ 75 minutes | 💰 $95
Seen & Still Rising – Healing in the Face of Racism
Seen & Still Rising – Healing in the Face of Racism
“To be Black and conscious in America is to be in a constant state of rage.” – James Baldwin
This one-on-one therapeutic series is created for anyone who has been harmed by racism or is actively reckoning with their own complicity in racist systems. Whether you’ve been silenced, gaslit, tokenized, dehumanized—or you’re ready to unlearn inherited biases—this space honors your truth and equips you to heal with clarity, dignity, and power.
Together, we’ll confront the emotional weight of racism, support you in reclaiming voice and safety, and provide a steady process for re-grounding in identity, agency, and solidarity.
Session 1: “What Racism Took From Me”
“You don’t make progress by standing on the sidelines, whimpering and complaining. You make progress by implementing ideas.” – Shirley Chisholm
Focus: Naming harm and validating lived experience.
This session allows space to name what’s often been dismissed or denied: the exhaustion of microaggressions, institutional betrayal, and generational wounds. You’ll be supported in speaking your truth without censorship.
✔️ Identify experiences of racial trauma, bias, and erasure
✔️ Begin separating internalized shame from external harm
✔️ Ground in emotional safety and truth-telling
⏳ 75 minutes | 💰 $120
Session 2: “Rage, Grief, and the Weight We Carry”
“There’s nothing wrong with rage. It’s what you do with it that matters.” – Audre Lorde
Focus: Allowing the full spectrum of emotional responses.
Rage is sacred. Grief is sacred. This session explores the natural, necessary emotional responses to racial trauma. You’ll learn to honor them without fear, numbing, or self-blame.
✔️ Explore the connection between trauma and suppressed emotion
✔️ Practice safe ways to release, express, and metabolize anger and sorrow
✔️ Identify emotional regulation tools that don’t erase righteous fury
⏳ 75 minutes | 💰 $120
Session 3: “Not My Responsibility”
“It is not my job to educate you about racism. It’s your job to be educated.” – Anonymous
Focus: Releasing the burden of educating the oppressor.
This session supports BIPOC clients who have been made to carry the emotional labor of educating, calming, or validating others. It also helps White clients explore what it means to do anti-racist work without centering themselves or demanding comfort.
✔️ Set boundaries around emotional labor and performative allyship
✔️ Practice the skill of discernment in conversations and relationships
✔️ Explore self-guided anti-racism practices
⏳ 60 minutes | 💰 $95
Session 4: “Healing Beyond Survival”
“Your crown has already been bought and paid for. All you have to do is put it on your head.” – James Baldwin
Focus: Restoring identity, joy, and agency beyond trauma.
This session shifts from surviving oppression to reclaiming what was never truly lost: joy, pride, culture, and worth. We explore how to protect and nourish your inner life while living in a world that tries to diminish it.
✔️ Reclaim power through cultural and ancestral resilience
✔️ Identify joy and rest as forms of resistance
✔️ Develop a personalized “resilience ritual”
⏳ 75 minutes | 💰 $120
Session 5: “What to Do with Racists”
“When someone shows you who they are, believe them the first time.” – Maya Angelou
Focus: Managing interactions with racists or biased individuals.
This session addresses how to safely navigate interactions with those who exhibit racist beliefs or behaviors—whether family, coworkers, or strangers. You’ll learn to set boundaries, speak truth, or disengage with intention.
✔️ Identify your safety needs and limits in confrontation
✔️ Practice boundary-setting and values-based response strategies
✔️ Explore grief when loved ones reveal prejudice
⏳ 60 minutes | 💰 $95
Session 6: “Solidarity, Strategy, and Strength”
“Until the lion tells the story, the hunter will always be the hero.” – African Proverb
Focus: Building a long-term healing and advocacy plan.
This final session focuses on integration: How do you stay grounded, nourished, and supported in the fight for equity and dignity? You’ll create a long-term care strategy for your emotional well-being and social impact.
✔️ Cultivate aligned community and support networks
✔️ Define your personal principles of action, rest, and resistance
✔️ Create a healing + justice maintenance plan
⏳ 75 minutes | 💰 $120
Shelter Within: A Healing Series for The Formerly Homeless
Shelter Within: A Healing Series for Formerly Homeless Survivors
"You’ve made it inside—but safety must also live within."
This 5-part support and integration series creates a structured, compassion-centered space for those who’ve experienced homelessness to explore the deep impacts of survival mode, rebuild internal safety, and reconnect to a sense of dignity and direction.
Each session includes:
- Peer reflection prompts
- Gentle somatic exercises (like body mapping & grounding)
- Psychoeducation around trauma, identity, and rebuilding
- Optional animal-assisted support (canine companionship; available 2026)
Session 1: Safety Doesn’t End at the Door
Exploring the difference between shelter and safety
✔️ Defining emotional and internal safety
✔️ Recognizing nervous system patterns from survival mode
✔️ Gentle reintegration of rest, stillness, and trust
⏳ 75 minutes | 💰 $120
Session 2: Maslow’s House – Needs, Nuance, and Nervous Systems
A compassionate unpacking of housing stability through a trauma-informed lens
✔️ Revisiting Maslow’s hierarchy with real-world complexity
✔️ Addressing grief, shame, and identity changes post-shelter
✔️ Visualizing new frameworks for safety and security
⏳ 75 minutes | 💰 $120
Session 3: The Weight We Carried – Trauma Storytelling & Witnessing
Holding space for what it took to survive
✔️ Guided storytelling and trauma narratives
✔️ Identity repair after institutional, street, or systemic trauma
✔️ Reframing “resilience” without romanticizing struggle
⏳ 75 minutes | 💰 $120
Session 4: Body as Shelter – Somatic Healing After Displacement
When the body is the first place we lost safety
✔️ Body-mapping exercises for identifying trauma and safety zones
✔️ Tools for reducing hypervigilance and somatic flashbacks
✔️ Rebuilding a sense of home in one’s own body
⏳ 75 minutes | 💰 $120
Session 5: Reclaiming Future – Building Stability Without Losing Self
Bridging safety with identity and personal power
✔️ Addressing impostor syndrome in housing, work, or healing spaces
✔️ Reconnecting with values, agency, and long-term vision
✔️ Identifying anchors of purpose and community
⏳ 75 minutes | 💰 $120
Holy Harm – Healing from Spiritual Manipulation
Holy Harm – Healing from Spiritual Manipulation
"Not all abuse leaves bruises. Some quotes scripture."
Designed for individuals recovering from religious control, spiritual gaslighting, or faith-based guilt. These one-on-one sessions support reclaiming autonomy, identity, and healing outside of toxic theology.
💰 Bundle: $550 for full 5-session series
Session 1: Naming the Harm
“Spirituality shouldn’t come with strings—or shame.”
Helps clients identify and name experiences of spiritual manipulation, high-control religion, or fear-based theology. We begin by validating the harm, whether subtle or overt.
✔️ Define spiritual abuse and religious trauma
✔️ Identify control mechanisms (fear, shame, guilt)
✔️ Build safety around speaking “against” harmful systems
⏳ 75 minutes | 💰 $120
Session 2: The God of Fear vs. The God of Love
“Unlearning a punishing god to find peace in your soul.”
Explores the psychological effects of fear-based beliefs, eternal punishment, and moral control. Offers reframe options for those rebuilding (or releasing) faith.
✔️ Process trauma rooted in judgmental theology
✔️ Deconstruct internalized religious guilt
✔️ Explore compassion-based spiritual alternatives
⏳ 75 minutes | 💰 $120
Session 3: Your Inner Authority
“If God gave you free will, why doesn’t your church?”
Focuses on reconnecting with intuition, boundaries, and critical thought—especially for those taught to surrender their voice to religious leaders or systems.
✔️ Rebuild trust in self
✔️ Differentiate faith from indoctrination
✔️ Strengthen your sense of internal compass
⏳ 75 minutes | 💰 $120
Session 4: Spiritual Grief & Anger
“You’re allowed to be mad at what was done in the name of faith.”
Normalizes feelings of rage, betrayal, or sadness around religion—especially when spiritual abuse came from trusted people or communities.
✔️ Make room for anger without guilt
✔️ Grieve the loss of faith, belonging, or certainty
✔️ Practice emotional release and integration
⏳ 75 minutes | 💰 $120
Session 5: Faith, Reimagined (or Released)
“Keep what heals. Let go of what harms.”
Clients are invited to rebuild or release spirituality on their own terms. Whether religious, spiritual-but-not-religious, or secular—this is about freedom.
✔️ Create a personalized belief system (or none)
✔️ Explore values, meaning, and ethics without fear
✔️ Celebrate autonomy and self-led spirituality
⏳ 75 minutes | 💰 $120
Porch Lights & Pitchforks: Healing from Small-Town Scrutiny
Porch Lights & Pitchforks: Healing from Small-Town Scrutiny
"You were never too much. They were just too committed to the box."
This one-on-one therapeutic series supports clients who feel erased, misunderstood, or emotionally exiled by small-town culture. Whether you've returned home, stayed behind, or escaped only to carry the baggage with you, this is a space to unpack the pressure, process the pain, and reassert your place in the world—without shrinking to fit someone else’s comfort zone.
Designed for queer clients, neurodivergent thinkers, creatives, survivors, or simply those who “didn’t belong,” this series helps you reclaim your truth while developing tools for boundary-setting, emotional self-protection, and (if desired) selective reconnection.
Session 1: “The Golden Child, the Weirdo, or the Black Sheep?”
"Small towns love a role. You just weren’t auditioning."
Unpacks family roles, gossip culture, and how hometown narratives distort self-perception.
✔️ Narrative mapping: “Who did they say I was?”
✔️ Identify inherited shame and performative adaptation
✔️ Psychoeducation on identity suppression and role fatigue
⏳ 75 minutes | 💰 $135
Session 2: “Fix Your Face: Smile, Be Small, Be Safe”
"When silence is survival, your voice becomes a threat."
Explores the pressure to conform, stay silent, or be palatable—and how these patterns persist.
✔️ Journal prompt: “The things I swallowed whole”
✔️ Mind-body tools to release tension from chronic masking
✔️ Introduce empowerment-based response tools
⏳ 75 minutes | 💰 $135
Session 3: “God, Guns & Gossip: Boundaries in Red-State Realms”
"You’re not broken. You’re just not complicit."
Practical and emotional strategies for setting boundaries with relatives, neighbors, and community expectations.
✔️ Build a customized “Boundary Compass” for small-town interactions
✔️ Scripts for deflecting judgment, nosiness, and moral superiority
✔️ Roleplay: “No is a complete sentence”
⏳ 75 minutes | 💰 $135
Session 4: “The Unwritten Rules Were the Real Cage”
"Respectability was never the goal. It was the leash."
Deconstructs the quiet rules of conformity: appearance, gender, religion, relationships.
✔️ Identify the spoken vs. unspoken code you were expected to follow
✔️ Rewrite your personal bill of rights
✔️ Guided imagery: “Walking freely through a town that never saw you”
⏳ 75 minutes | 💰 $135
Session 5: “You Left, But It Didn’t Leave You”
"Even escape can carry a residue."
For clients who’ve physically moved away but still feel emotionally tethered to small-town pain, judgment, or memory.
✔️ Visualization ritual to “unpack the psychological suitcase”
✔️ Affirmations for sovereignty, belonging, and reinvention
✔️ Journaling: “I don’t owe anyone a version of me that doesn’t exist”
⏳ 75 minutes | 💰 $135
Session 6: “Home Is What I Build—Not What I Survived”
"You weren’t too wild, too loud, too queer, or too different. You were just you, unfiltered."
Final integration session to help re-root in chosen identity, community, and direction.
✔️ Create a symbolic “exit sign” and “welcome mat”
✔️ Write a letter to your younger self (who still lives in that town)
✔️ Optional closure ritual: Release the roles they gave you
⏳ 90 minutes | 💰 $150
Contact & Coherence: Navigating UAP Awareness
Contact & Coherence: Navigating UAP Awareness with Emotional Integrity
"From contact to coherence: integrating the cosmic and the self."
Full Series Investment
⏳ Total Time: 6 sessions at 75 minutes each
💰 Investment: $600 (paid in full)
or $120 per individual session
Looking Up, Waking Up
A Grounding Session for Navigating UAP Realities
"What if the sky was never the limit?"
This one-time session creates a supportive, nonjudgmental space for individuals processing the emotional, spiritual, or existential impact of UFO/UAP-related experiences, public disclosure, or sudden paradigm shifts. This is ideal for clients experiencing confusion, awe, social isolation, or identity conflict in response to personal or cultural exposure to unexplained phenomena.
✅ Normalize the surreal: from awe to anxiety
✅ Develop language around anomalous or spiritual experiences
✅ Address fears of judgment or "sounding crazy"
✅ Explore grounding techniques and psychological integration
✅ Restore personal agency and embodied safety
⏳ Time: 75 minutes
💰 Investment: $120
Session 1: When the World Cracks Open
Understanding Psychological Responses to Paradigm Shifts
✔️ How disclosure mimics trauma, grief, or awakening
✔️ Emotional, cognitive, and spiritual disorientation
✔️ Introduction to grounding and coherence practices
⏳ 75 minutes | 💰 $120
Session 2: The Stigma of Seeing
Holding Your Truth in a Skeptical World
✔️ Unpacking ridicule, internalized shame, and gaslighting
✔️ Finding safe language and self-validation
✔️ Building boundaries around personal truths
⏳ 75 minutes | 💰 $120
Session 3: What If I’m Not Crazy?
Mental Health, Meaning, and the Experience Spectrum
✔️ Differentiating trauma, intuition, and mental health symptoms
✔️ Avoiding pathologization of genuine experiences
✔️ Finding meaning and empowerment in the unknown
⏳ 75 minutes | 💰 $120
Session 4: Body, Boundaries & the Unknown
Somatic Integration for High-Strangeness Events
✔️ Techniques for grounding, safety, and body reconnection
✔️ Sleep disruption, overstimulation, and anxiety
✔️ Somatic processing for liminal experiences
⏳ 75 minutes | 💰 $120
Session 5: Relationships Across the Divide
Maintaining Connection Amidst Belief Disparities
✔️ Navigating secrecy, disbelief, or estrangement
✔️ When to speak, and when to protect peace
✔️ Empowering relational autonomy
⏳ 75 minutes | 💰 $120
Session 6: Living With the Mystery
From Isolation to Integration
✔️ Building personal resilience amidst uncertainty
✔️ Spiritual reconnection, discernment, and awe
✔️ Embracing the unknown with curiosity and care
⏳ 75 minutes | 💰 $120