Nature's Notes: Holistic Healing and Scientific Insights
More Than a Blog—A Library for Your Healing Journey
Nature’s Notes isn’t just a collection of articles—it’s a living, growing library designed to meet you in the real moments of life. Whether you're looking for actionable coping tools, scientific insights, or simply a story that mirrors your own, this resource hub exists to inform, support, and empower.
Our categories span the full spectrum of healing—from academic essays and psychological deep-dives to practical DIY therapy techniques, family guidance, and nature-based wellness strategies. You’ll also find updates on our upcoming retreats, reflections from fellow travelers, and expert perspectives on the intersection of mental health, culture, and daily life.
Because healing doesn’t end when a session does—and sometimes the right words at the right time can change everything.
Explore stories, science, and support—curated with care.
Nature’s Notes Lab: Exploring Cognitive Bias in Real Life
The Science of Behavior: Understanding Cognitive Biases and Decision-Making
In this foundational essay, Joseph Atkins breaks down one of the most impactful areas of behavioral science—cognitive biases. You'll explore why the human brain favors shortcuts in decision-making, how those shortcuts can backfire, and what current research reveals about mitigating mental blind spots. Ideal for learners, practitioners, and anyone seeking clarity in how they think, lead, or relate.
Topic Summary:
What behavioral science concept does this essay cover?
This essay dives into cognitive biases—systematic mental shortcuts that influence how we perceive, judge, and make decisions. It outlines five core biases, explores their neurological roots, and provides a clear, research-based guide to understanding their effects on behavior.
How does it connect to real-world issues?
From poor investment choices to misdiagnoses in healthcare and polarized policymaking, the effects of cognitive bias ripple through personal and professional domains. This essay helps demystify how those errors emerge—and what we can do to interrupt them before they cause harm.